FamilyLife.  Help for today.  Hope for tomorrow. 

A Christian organization helping couples
build healthier marriages and families.

FL HomeAbout UsRegistered? Log in | Not registered? Learn more
Find HelpMarriageHealthy MarriageRomance & SexChallenges & ConflictsBetter ParentingSpiritual GrowthFamily Issues
  • Articles
  • Conferences
  • Radio
  • Video
  • Blogs
  • Message Boards
  • Newsletters
  • Counseling
  • Shop
  • Donate

Essentials

The Love DareThe Love Dare By Alex Kendrick and Stephen KendrickLove Dare is a 40-day guided devotional experience that will lead your heart back to truly loving your spouse while learning more about the design, nature, and source of true love.

Read

Marriage: The Three-Legged Race by Dennis Rainey These oneness-building suggestions will help you cross the finish line in first place. More Improving your marriage articles

Listen

Getting Away to Connect on a Deeper Level Guests include: Bill and Carolyn WellonsOn today's broadcast, Bill and Carolyn Wellons, married for over 30 years and co-authors of the book Getting Away to Get It Together, tell how their trips away as a couple helped them focus on their marriage and connect on a deeper level.More Improving your marriage broadcasts
The Number One Problem in Marriage

Dennis and Barbara Rainey

“Tap-tap . . . tap-tap-tap . . . tap-tap-tap-tap . . . tap-tap-tap . . .”

Captain Red McDaniel rapped carefully on the walls of his cell in the Hanoi Hilton, practicing the special camp code prisoners used to communicate with each other. He knew he had to be very careful.

His Communist captors wanted to keep all of their American “guests” isolated and vulnerable. Prisoners caught trying to communicate would be tortured, and McDaniel had already been through that.

As the interminable days went by, McDaniel came to fear isolation far more than the threats of torture by his Vietcong captors. The highlight of each day was being taken to the washroom, where he managed to whisper briefly with two other Americans brought in at the same time. They told him about the camp code, an acrostic system that involved using a certain number of taps (or other signals) to spell out letters of the alphabet. McDaniel recognized the code as his lifeline, his only link with sanity.

If a new prisoner couldn’t learn the code and communicate with fellow Americans within 30 days of his arrival, he would gradually start to draw inward and deteriorate. The prisoner would slowly lose the will to live. He would stop eating, and as his stomach became bloated, he would actually start to feel “fat.” Little by little, the prisoner would die alone as the strange predator, isolation, sucked his very life out of him.

At first glance, the horrors of the Hanoi Hilton seem unrelated to a marriage relationship. But in a very real way, communication is essential to the life of a marriage, just as it was essential to the lives of the prisoners. If you don’t communicate, your marriage will die. 

Good, open communication is the top need in marriage. Nothing is as easy as talking; nothing is as difficult as communicating. Using words correctly and skillfully is an important part of communication, but even more important is that both husband and wife have a willingness to communicate in ways that result in deeper honesty and openness.

The great cover-up

Communicating effectively begins with discovering transparency. Transparency in marriage is described in Genesis before the fall: “The man and his wife were both naked and were not ashamed” (Genesis 2:25).

Adam and Eve were without disguise or covering, without any mask. They were uncovered physically, and they did not cover up emotionally. Before the fall, Adam and Eve were a picture of true transparency—being real, open to each other, and unafraid of rejection.

But after the fall, we read, “They knew that they were naked; and they sewed fig leaves together and made themselves loin coverings” (Genesis 3:7). Those famous fig leaf aprons were only part of their cover-up. Sin introduced a lot more than modesty. It also brought deceit, lying, trickery, half-truths, manipulation, misrepresentation, distortion, hatred, jealousy, control, and many other vices, all causing us to wear masks.

Many people spend tremendous time and energy building facades to hide their insecurities. They are afraid that if someone finds out who they really are, they will be rejected. For many men in particular, deep and honest communication can be very threatening. Too many wives and husbands are afraid to be honest with each other.

The Scriptures, however, emphasize being open and vulnerable. Paul modeled transparency when he wrote to the Corinthians, many of whom were not exactly his admirers: “For out of much affliction and anguish of heart I wrote you with many tears; not that you should be made sorrowful, but that you might know the love which I have especially for you” (2 Corinthians 2:4). Paul was not afraid to weep or say, “I love you.” Jesus wept over the death of Lazarus (John 11:35) and lamented His rejection by hard-hearted Jerusalem (Luke 13:34).

At the same time, Scripture warns about being too open and honest. Solomon wrote, “When there are many words, transgression is unavoidable, but he who restrains his lips is wise” (Proverbs 10:19). The familiar saying about words is not true: “Sticks and stones may break my bones, but words can never hurt me.” Words can hurt. They cut, rip, and wound. As Solomon also said, “There is one who speaks rashly like the thrusts of a sword, but the tongue of the wise brings healing” (Proverbs 12:18). If you’re a spouse who uses words rashly, then you would do well to “hold your tongue.”

Many couples would improve their relationships if both partners would use words that are gentle and full of encouragement and praise. In marriage, partners need to affirm each other often.

Learning to be more open

The Bible encourages deeper communication but cautions against using it recklessly. How can you tell the difference between what is appropriate and inappropriate?

Deep communication takes most of us a long time to achieve. You or your spouse may have come from a family where open communication was discouraged or even punished. It may take years to reach a deep, satisfying level of transparency, but every couple needs to be headed in the right direction.

Just as you do when you learn and sharpen most skills, with communication you start at easier levels and work your way toward proficiency.

The fifth, or lowest, level of communication is cliché conversation, where you share nothing of substance with the other person: “Hello, how are you doing? Hot, isn’t it? Have a nice day.”

Moving up the scale a notch, level-four conversation involves reporting the facts. You share what you know but little more than that. You expose nothing of yourself and are content to report what so-and-so said or what so-and-so did.

At level three, you share your opinions—your ideas and judgments about things. You finally start to come out of your shell and reveal a little bit of who you are. You watch the other person carefully, and when you sense even the slightest question or rejection, you retreat.

Emotional sharing—what you feel—starts at level two. Here you must be careful to avoid hurting your spouse. But many marriages are in such need of sharing feelings that the risk must be taken. If you can’t share feelings with your spouse, your marriage is on superficial ground. You won’t grow, and neither will your partner.

The top level of communication is transparency—being completely open with the other person. Transparency means sharing the real you, from the heart. Level-one communication requires a deep degree of trust, commitment, and friendship.

You reserve the transparency level for your spouse and perhaps a few others who are very close to you. Becoming transparent with many people can be dangerous. For example, sharing too much of who you are with someone of the opposite sex can lead to an affair.

When spouses reach the transparency level, they operate with oneness. One can kindly say to the other, “I think you’re angry. Is there something bothering you?”

And the other can answer, “I think you're right. Maybe what is making me so mad is what my boss said to me in that meeting yesterday”

Reaching this level of meaningful communication is not easy, but the rewards far outweigh the cost. We all long deeply to be heard and understood. The most natural place for this to occur is within the safe harbor of a healthy marriage. That “safe” harbor can be created and maintained only by a couple committed to each other. At its root, love is a commitment. In marriage, it’s a covenant. First John 4:18 embodies the commitment that brings freedom: “Perfect love casts out fear.”

Related articles
Are You Listening? by Dave Boehi
Demystifying Differences Through Communication by Nancy C. Anderson
Five Communication Tools that Saved My Marriage by Rob Flood
Why Can't Women Just Come Out and Say What They Mean? by Tim and Sheila Riter

Related resources
Does This Dress Make Me Look Fat? by Stephen James and David Thomas
Yup. Nope. Maybe. A Woman’s Guide to Getting More Out of the Language of Men by Stephen James and David Thomas
Communication: Key to Your Marriage by H. Norman Wright
Cracking the Communication Code by Emerson Eggerichs 


Rate this article:

Average rating: 
    • Currently 5/5 Stars.

Comments:
Showing 1 to 9 of 9   First | Prev | 1 Next | Last 
Anonymous @ 9/17/2009 12:06:11 PM 
my father inlaw was a terrible dad to my wife,he bought her love every chance he had, it accually bought him out of being responsible, loyal, faithful. every area as a human being he failed misserably. yet he was able to buy her love and exceptance no matter how bad he treated her mom. now as an adult, money to her is like a drug, it is the only way she will except being loved no matter what else you do. it better always be followed up with money or you get punished. the sex stops, the slandering starts, the threats start and so on. many years of counciling has done nothing. she knows what she wants.
Anonymous @ 9/16/2009 11:16:18 AM 
I absolutely second the "Love & Respect" recommendation. Emerson & his wife do a phenomenal job in the seminar. No matter how long you've been married, don't miss it if given the opportunity!! To the man who has the "contentious" and "vexing" wife (the Bibles terms), hang in there my Brother. You are ONLY responsible for your obedience. Do NOT let the lies of Satan and the false accusers of the brethren tell you the lines like "Well, if you loved your wife like Christ loved The Church, she wouldn't be... (fill in the blank). Her obedience or lack thereof is something she will answer for and she won't be able to point the finger at you. The same goes for you. Each person will give an account for what they did with Jesus and His commands.
Anonymous @ 9/15/2009 8:48:40 PM 
I absolutely second the "Love & Respect" recommendation. Emerson & his wife do a phenomenal job in the seminar. No matter how long you've been married, don't miss it if given the opportunity!! To the man who has the "contentious" and "vexing" wife (the Bibles terms), hang in there my Brother. You are ONLY responsible for your obedience. Do NOT let the lies of Satan and the false accusers of the brethren tell you the lines like "Well, if you loved your wife like Christ loved The Church, she wouldn't be... (fill in the blank). Her obedience or lack thereof is something she will answer for and she won't be able to point the finger at you. The same goes for you. Each person will give an account for what they did with Jesus and His commands.
Anonymous @ 9/15/2009 8:41:57 PM 
Good article. Reminds me of what I learned in the Marriage Encounter Weekend (not WTR). However, I would disagree that communication is the #1 Problem in Marriage. I would submit that the #1 problem in marriage is the failure to live in marriage according to God's Word. How else do you explain men and women going to church while separated (or divorced) from their spouse for reasons other than ongoing, unconfessed, unrepentant physical sexual adultery and thinking they are worshipping Almighty God in spirit and in truth as He calls us to do? Far too many people are in marriage today and looking at it through The World's prism. Far too much counsel is of the World and not of God. Far too many Christians are giving counsel based on what they perceive to be "common sense" and not what God's Word says. Sister Judy hit the nail right on the head. This is the definition "as unto the Lord". The bottom line is that the #1 Problem in Marriage is simply that each person is not obeying (an
Anonymous @ 9/15/2009 7:45:49 PM 
the most helpful thing I ever did for my marriage was earlier this year when I insisted that my wife and I see a marriage counselor for our problems we had been unable to resolve.

Our counselor to us to get the book, "Love and Respect" by Emerson Eggerichs. this book, and the Godly advice from our counselor has helped us to turn our marriage around 180 degrees!

Don't give up! Husbands and wives both need to read this book. It can save your marriage!
Anonymous @ 9/15/2009 12:35:52 PM 
My wife and I are in the midst of a storm, although the clouds have been forming since we were married over 20 yrs ago. We realize that if we are to survive this storm, we must be transparent and honest and break down the barriers before we can rebuild the relationship. At this stage, I have everything to to lose and everything to gain, and fortunately my wife is revealing things she kept for years.
Anonymous @ 9/15/2009 11:17:25 AM 
my wife is not interested in honest communication, she wants only to be in control of our finances our marriage and sex. my wife does not see this as distructive at all and i have a problem with it well then it is just my problem and not hers. if i do anything to try and correct this distructive behavior then she takes steps to end the marriage. she witholds love, respect and sex until she gets her way or proves her point that she is in control. i would not dare say the Lord is not hearing my prayers but this has been going on for to many years.
Anonymous @ 9/15/2009 9:23:55 AM 
1Peter 4:8
And above all things have fervent charity among yourselves; for charity shall cover teh multitude of sins.
Sisters in Christ being content is one of the most important things you learn. Making your husband the most important person in your life after God is your ministry. It is easy to blame, expose, being angry, discontent. But you need to look inside and ask God what you need to change. Ask God how you can minister to your husband each day. He will guide and teach you that this is the most important ministry you have. Be not discouraged, trust in Him, He will do it. Because loving your husband who is imperfect is His Perfect Will. Your siter and friend in Christ Judy
Anonymous @ 9/10/2009 10:19:10 AM 
"If your brother sins against you, go and show him his fault, just between the two of you. If he listens to you, you have won your brother over."
If he doesn't listen, then what do you do? What do you do if they constantly deny everything even though you are a witness?

If we please men with the concealment of truth, and the indulgence of their errors and corruptions, we are not the servants of Christ.
Showing 1 to 9 of 9   First | Prev | 1 Next | Last 

Redraw Image