Session 2: To Have and To Hold: Lessons Learned about Communication and Resolving Conflict

Session 2: To Have and To Hold: Lessons Learned about Communication and Resolving Conflict

Welcome to Session 2 of this four-part training series on strengthening your marriage. Play the video below to continue.

Major Points

7 Lessons about Conflict and Communication

  1. We need to accept the reality that we are flawed.
    • Love is not perfection. Love is acceptance.
    • We are sinners and we bring our sin nature into marriage.
  2. Silence does not solve issues or resolve conflicts.
    • Be willing to listen and not quick to dismiss what is being said.
    • Don’t walk away or emotionally disconnect.
    • Calmly express your feelings and thoughts.
  3. Wisely choose what offends you.
    • Ask yourself: Is this a deal-maker for our marriage?
    • Get some perspective from a godly friend.
    • Choose your battles.
    • Choose lasting love and have a grace attitude.
  4. Trust and transparency causes us to address issues with a sense of confidence.
    • Be clear and honest when you communicate.
    • Don’t be accusatory in the way you talk.
    • Listen and embrace change.
  5. Not every issue is of equal weight.
    • However, what may not be a big deal to you could be a big deal to your spouse.
  6. Forgiveness is the pathway to resolution.
    • A commitment to be married is a commitment to forgive.
    • Forgiveness is an act and an attitude.
    • Forgiveness releases grace and washes away defensiveness.
  7. Take clear, direct, specific action.
    • Don’t let anger control you, but let the anger drive you to action.
    • Denial and procrastination is a sure pathway to resentment and indifference.
    • Commitment to be married means commitment to change.

Memory Verses

(Download printable PDF of the memory verses from all four sessions)

  • Psalm 51:5
  • James 1:5
  • Proverbs 15:23
  • 2 Timothy 1:7
  • Proverbs 20:3
  • Ephesians 4:32
  • Ephesians 4:26-27

Discussion Questions

  1. How does knowing that conflict is inevitable in marriage affect your approach to conflict resolution?
  2. Karen Loritts said that, when it comes to conflict, you are either a blower or a stuffer. What are you? What is your spouse? How does this affect your ability to resolve conflict?
  3. Crawford Loritts said, “The commitment to marriage is a commitment to forgiveness.” Do you actively seek the forgiveness of your spouse when you offend them? When you know your spouse has forgiven you, how does that make you feel?
  4. Think about your last conflict. What might you have done differently if restoring marital oneness was the top priority?

Session 2 Quiz