How to Deal with Depression and Anxiety: Ben Bennett
Ben Bennett's life had spiraled into OCD, depression, anxiety, and suicidal ideation. In this episode, he walks us through his struggles, but also talks about practical ways you can make your way out of darkness if you're struggling too.
Show Notes
About the Host
About the Guest
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Shelby Abbott
Shelby Abbott is an author, campus minister, and conference speaker on staff with the ministry of Cru. His passion for university students has led him to speak at college campuses all over the United States. Abbott is the author of Jacked and I Am a Tool (To Help with Your Dating Life), Pressure Points: A Guide to Navigating Student Stress and DoubtLess: Because Faith is Hard. He and his wife, Rachael, have two daughters and live in Downingtown, Pennsylvania.
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On Real Life Loading… Shelby Abbott talks with Ben Bennett, his life had spiraled into OCD, depression, anxiety, and suicidal ideation.
