Kay Wyma: Change Your Response–Change Your Brain
Wish you could be naturally…kinder, more peaceful? Author Kay Wyma explains ways to change your brain through outward practices that transform your world.
Show Notes
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About the Guest
Kay Wyma
Kay Wyma is a mom, blogger, vodcaster, and author of four books in which she has tackled, with candor and humor, some of the troubling societal issues that impact us all. Kay’s writings have led her to appearances on TODAY, CNN, Hallmark’s Home & Family, and more. Before staying at home with her kids, she held positions at the White House and Bank of America. She lives in Dallas, Texas, with her husband and five kids. Connect with Kay at kaywyma.com.
About the Host
Dave and Ann Wilson
Dave and Ann Wilson are hosts of FamilyLife Today®.. Dave and Ann have been married for more than 38 years and have spent the last 33 teaching and mentoring couples and parents across the country. They have been featured speakers at FamilyLife’s Weekend to Remember® marriage getaway since 1993 and have also hosted their own marriage conferences across the country.
