Series: Drowning in Screen Time

Did you know that screens can actually affect your health? David Murrow shares the good, bad, and unexpected effects of screen usage and how to make healthy choices.

Screens can give us the false impression that we rule our digital kingdom with the touch of a button. David Murrow warns us that having the tools is not the problem, but drowning in them is.

Do you feel like the screens in your home are competing with you for your family's attention? David Murrow discusses why it's so common and what can be done to help.