FamilyLife Today®

Easing Anxiety – Like 1, 2, 3

with Sissy Goff | August 24, 2021
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When our anxiety seems to be spiraling out of control, what can we do? Sissy Goff presents three steps to help ground us in the truth.

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When our anxiety seems to be spiraling out of control, what can we do? Sissy Goff presents three steps to help ground us in the truth.

Easing Anxiety – Like 1, 2, 3

With Sissy Goff
August 24, 2021
| Download Transcript PDF

Bob: How we interact with and communicate with our teenagers, especially around subjects like anxiety and fear—how we hear from them about what’s going on in their own heart—this is not easy; they don’t make it easy for us as parents. It takes skill on our part to know how to engage with our teens; so that we can help them, and we can point them in the right direction: we can point them to faith instead of fear; we can point them to what the Bible has to say and help them in the midst of the anxiety they’re dealing with.

This is at the heart of what Sissy Goff has written in her book, Brave. The subtitle is A Teen Girl’s Guide to Beating Worry and Anxiety. I think, honestly, it may help some moms and dads of teenagers to understand how we can deal with our own worry and anxiety as well. We have Sissy’s book available. You can order it from us online at, or you can call to order at 1-800-FL-TODAY. Again, the title of the book is Brave. It’s available online at, or call to order at 1-800-358-6329; that’s 1-800-“F” as in family, “L” as in life, and then the word, “TODAY.”

I have to tell you, one of the things that the team, here at FamilyLife, is really excited about as we look toward a new month—look toward September—is the fact that, starting in September, we will be hosting Weekend to Remember® marriage getaways in dozens of cities all across the country. Of course, for the last 18 months, we’ve had to cancel those Weekends to Remember. It’s exciting to have them happening again this fall.

We’re very busy, here, at FamilyLife Today. One of the reasons I mention this is because our team is also hoping and praying, here in the last week of August, that in every city where FamilyLife Today is heard, there might be two families who would join us as monthly donors to FamilyLife; we call them Legacy Partners. If you are one of those two families to join us in your community, we’d like to send you, as a thank-you gift, a certificate so that you and your spouse, or someone you know that you’d like to gift this to, can attend one of the upcoming getaways as our guests.

The certificate is our way of saying, “Thank you for helping to support the ongoing work of FamilyLife Today as a monthly Legacy Partner.” Legacy Partners are the backbone of all that we do, here at FamilyLife. In addition to the certificate to attend a Weekend to Remember getaway, we’d also like to send you a copy of Dave and Ann Wilson’s new book, No Perfect Parents, and access to more than a dozen messages from Dave and Ann—some of which have been heard on FamilyLife Today; some of which have not—you’ll have access to those messages. All of this is our way of saying, “Thank you for becoming a FamilyLife Today Legacy Partner.”

Would you join us in praying that, in each city where this program is heard, there might be two families who would step forward and say, “We’re going to join the team”? If you’d like to become one of those two, you can become a Legacy Partner by calling 1-800-FL-TODAY; or simply go online at, and the information you need is available there. Thanks, in advance, for joining us and partnering with us in the ministry of FamilyLife Today.

And we hope you can join us back tomorrow as we continue to explore how we, as parents, can help our teenage daughters, who may be experiencing unusually high levels of anxiety, fear, or worry. Sissy Goff will be back with us, again, tomorrow. I hope you can be here as well.

On behalf of our hosts, Dave and Ann Wilson, I’m Bob Lepine. We’ll see you back next time for another edition of FamilyLife Today.

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Episodes in this Series

FLT Podcast Cover 2
Parenting Kids With Anxiety
with Sissy Goff August 25, 2021
We want to help our kids with their anxiety, but how? Sissy Goff talks about when our children might need counseling, the voices that speak into their lives, and the hope we have in the Lord.
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FLT Podcast Cover 2
High Anxiety
with Sissy Goff August 23, 2021
With the rise in anxiety, what can we do to help ourselves and others? Sissy Goff pinpoints some sources of anxiety and shares a simple way to cope with it in a moment's notice.
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