In order to manage what you feel, you need to be able to understand why you’re feeling it, explains authors and counselors David and Jan Stoop. You can manage your feelings by disciplining your thoughts and by understanding the language of emotions.
A Clinical Psychologist and director of the Center for Family Therapy, Dr. Stoop received his doctorate from the University of Southern California. He is also a graduate of Fuller Theological Seminary and an ordained minister. He is co-host on the New Life radio program and has appeared on the 700 Club, TBN, Focus on the Family, FamilyNet and others. He has authored over 25 books and was the Executive Editor of The Life Recovery Bible. Two of his latest books are Just Us, and Forgiving the Unforgivable. He is also an Adjunct Associate Professor at Fuller Seminary, and he along with his wife, Jan, head up the Marriage and Family Network, a division of the American Association of Christian Counselors.
Dr. Jan Stoop is a counselor, author, and seminar speaker. Together with her husband David, Jan Stoop has written When Couples Pray Together, The Complete Marriage Book, and The Complete Parenting Book. They lead seminars and retreats on topics such as marital relationships, men's issues, fathering, and forgiveness. Married for more than fifty years, they have three sons and six grandchildren and live in Newport Beach, California, where David has his counseling practice. Learn more at www.drstoop.com.