Series: The Mom Guilt Spiral: Abbey Wedgeworth

Mom guilt hits fast—and it sticks. The yelling, the regret, the fear you’re doing damage you can’t undo. You love your kids … so why does it feel like you’re failing them daily? Abbey Wedgeworth, author of “Help! I’m Ruining My Kids: A Gospel Guide for the Mom Who’s Desperate for Change,” doesn’t dodge the mess. It walks straight into the anger, shame, and mental spiral—and offers a way forward that’s honest, grounded, and actually doable in real life.